The Bytomic gym timer is ideal for all sports at all levels whether at home in the gym or at your boxing club.  Easy to use with its highly visible digits and the ability to add custom intervals.

•Audible beep to begin and end cycles.

•Wireless Remote control

•AC Adapter

•2 Holes in back in order to mount to wall

•Timing Functions: Time (12/24h) Count Up Count Down Stop Watch.

•Custom Intervals - Easily set time to work, rest, and number of cycles.

•All functions begin with 10 second count down.

•Operation instructions included

•Pre-Programmed Timers:

•TABATA - 20 seconds work and 10 second rest for 8 cycles

•FGB - 3 rounds of 5 x 1 min work and then 1 min rest.

•Dimensions: 164 x 26 x 6cm